{"product_id":"garmin-forerunner-55-42mm-running-smart-watch-black-49-gar-010-02562-10","title":"Garmin Forerunner 55 42MM Running Smart Watch - Black | 49-GAR-010-02562-10","description":"\u003cdiv\u003e \u003ch2\u003eSee yourself as a runner\u003c\/h2\u003e \u003cp\u003eThis easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.\u003c\/p\u003e \u003ch2\u003eKey Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eTrack your time, distance pace and speed during your run or walk with built-in GPS\u003c\/li\u003e \u003cli\u003eGet up to 2 weeks of battery life. Because less charging is always a good thing\u003c\/li\u003e \u003cli\u003eMonitor your overall health and wellness with wrist-based heart rate and more\u003c\/li\u003e \u003cli\u003eTake guesswork out of training. This smartwatch suggests runs tailored to you\u003c\/li\u003e \u003cli\u003eHigh-end running features help you meet your potential. Minus the high-end price tag\u003c\/li\u003e \u003cli\u003eTrack more than just running with an array of built-in activity profiles\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eClock Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eTime\/date\u003c\/li\u003e \u003cli\u003eGPS Time Sync\u003c\/li\u003e \u003cli\u003eAutomatic daylight saving time\u003c\/li\u003e \u003cli\u003eAlarm clock\u003c\/li\u003e \u003cli\u003eTimer\u003c\/li\u003e \u003cli\u003eStopwatch\u003c\/li\u003e \u003cli\u003eSunrise\/Sunset times\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eClock Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eWrist-based heart rate (constant, every second)\u003c\/li\u003e \u003cli\u003eDaily resting heart rate\u003c\/li\u003e \u003cli\u003eAbnormal heart rate alerts - Yes (High and low)\u003c\/li\u003e \u003cli\u003eRespiration rate (24x7)\u003c\/li\u003e \u003cli\u003eFitness age\u003c\/li\u003e \u003cli\u003eBody battery energy monitor\u003c\/li\u003e \u003cli\u003eAll-day stress tracking\u003c\/li\u003e \u003cli\u003eRelaxation reminders\u003c\/li\u003e \u003cli\u003eRelaxation breathing timer\u003c\/li\u003e \u003cli\u003eSleep - Yes (advanced)\u003c\/li\u003e \u003cli\u003eHydration - Yes (In Garmin connect and optional connect IQ widget)\u003c\/li\u003e \u003cli\u003eWomen's health\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eSensors:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eGPS\u003c\/li\u003e \u003cli\u003eGLONASS\u003c\/li\u003e \u003cli\u003eGALILEO\u003c\/li\u003e \u003cli\u003eGarmin elevatetm wrist heart rate monitor\u003c\/li\u003e \u003cli\u003eAccelerometer\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eDaily Smart Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eConnectivity - Bluetooth, ant+\u003c\/li\u003e \u003cli\u003eConnect IQ (Downloadable watch faces, data fields, widgets and apps)\u003c\/li\u003e \u003cli\u003eSmart notifications\u003c\/li\u003e \u003cli\u003eCalendar\u003c\/li\u003e \u003cli\u003eWeather\u003c\/li\u003e \u003cli\u003eControls smartphone music\u003c\/li\u003e \u003cli\u003eFind my phone\u003c\/li\u003e \u003cli\u003eFind my watch\u003c\/li\u003e \u003cli\u003eSmartphone compatibility - iPhone, Android\u003c\/li\u003e \u003cli\u003eCompatible with Garmin connect mobile\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eSafety and Tracking Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eLivetrack\u003c\/li\u003e \u003cli\u003eLive event sharing - Android only\u003c\/li\u003e \u003cli\u003eIncident detection during select activities\u003c\/li\u003e \u003cli\u003eIncident detection alert on phone for wearables\u003c\/li\u003e \u003cli\u003eAssistance\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eActivity Tracking Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eStep counter\u003c\/li\u003e \u003cli\u003eMove bar (Displays on device after a period of inactivity, Walk for a couple of minutes to reset it)\u003c\/li\u003e \u003cli\u003eAuto goal (Learns your activity level and assigns a daily step goal)\u003c\/li\u003e \u003cli\u003eCalories burned\u003c\/li\u003e \u003cli\u003eDistance travelled\u003c\/li\u003e \u003cli\u003eIntensity minutes\u003c\/li\u003e \u003cli\u003eTrueup\u003c\/li\u003e \u003cli\u003eMove IQ\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eFitness Equipment \/ GYM\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eAvailable gym activity profiles\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCardio and elliptical training\u003c\/li\u003e \u003cli\u003eStair stepping\u003c\/li\u003e \u003cli\u003eHIIT\u003c\/li\u003e \u003cli\u003ePilates\u003c\/li\u003e \u003cli\u003eYoga\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eTraining, Planning and Analysis Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eHR Zones\u003c\/li\u003e \u003cli\u003eHR Alerts\u003c\/li\u003e \u003cli\u003eHR Calories\u003c\/li\u003e \u003cli\u003eRecovery time\u003c\/li\u003e \u003cli\u003eAuto max hr\u003c\/li\u003e \u003cli\u003eHR broadcast (Broadcasts hr data over ant+ to paired devices)\u003c\/li\u003e \u003cli\u003eRespiration rate (During exercise) - Yoga and breathwork only\u003c\/li\u003e \u003cli\u003eGPS speed and distance\u003c\/li\u003e \u003cli\u003eCustomisable screen(s)\u003c\/li\u003e \u003cli\u003eCustomisable activity profiles\u003c\/li\u003e \u003cli\u003eAuto pause\u003c\/li\u003e \u003cli\u003eInterval training\u003c\/li\u003e \u003cli\u003eAdvanced workouts\u003c\/li\u003e \u003cli\u003eDownloadable training plans\u003c\/li\u003e \u003cli\u003eHRM running pace and distance\u003c\/li\u003e \u003cli\u003eAuto lap\u003c\/li\u003e \u003cli\u003eManual lap\u003c\/li\u003e \u003cli\u003eConfigurable lap alerts\u003c\/li\u003e \u003cli\u003eVo2 max (run)\u003c\/li\u003e \u003cli\u003eImproved recovery time - Yes (limited)\u003c\/li\u003e \u003cli\u003eDaily suggested workouts - Yes (limited)\u003c\/li\u003e \u003cli\u003eAudio prompts\u003c\/li\u003e \u003cli\u003eFinish time\u003c\/li\u003e \u003cli\u003eTouch and\/or button lock\u003c\/li\u003e \u003cli\u003eActivity history on watch\u003c\/li\u003e \u003cli\u003ePhysio Trueup\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eRunning Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eAvailable run profiles - Running, Treadmill running, Track running, Indoor track running, Virtual running\u003c\/li\u003e \u003cli\u003eGPS-based distance, time and pace\u003c\/li\u003e \u003cli\u003eCadence (provides real-time number of steps per minute)\u003c\/li\u003e \u003cli\u003ePacepro pacing strategies\u003c\/li\u003e \u003cli\u003eRun workouts\u003c\/li\u003e \u003cli\u003eRace predictor\u003c\/li\u003e \u003cli\u003eFoot pod capable\u003c\/li\u003e \u003cli\u003eRun \/ walk \/ stand detection\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eOutdoor Recreation:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eArea calculation - Yes (Via connect IQ)\u003c\/li\u003e \u003cli\u003eHunt\/fish calendar - Yes (Via connect IQ)\u003c\/li\u003e \u003cli\u003eSun and moon information - Yes (Via connect IQ)\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eCycling Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eAvailable cycling profiles - Biking, Indoor biking\u003c\/li\u003e \u003cli\u003eAlerts (Triggers alarm when you reach goals including time, distance, heart rate or calories)\u003c\/li\u003e \u003cli\u003eSpeed and cadence sensor support (with sensor)\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eSwimming Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eAvailable swim profiles - Pool swimming\u003c\/li\u003e \u003cli\u003ePool swim metrics (Lengths, distance, pace, stroke count, swim efficiency (swolf), calories)\u003c\/li\u003e \u003cli\u003eStroke type detection (Freestyle, backstroke, breaststroke, butterfly) (pool swim only)\u003c\/li\u003e \u003cli\u003eDrill logging (Pool swim only)\u003c\/li\u003e \u003cli\u003eBasic rest timer (Up from 0) (Pool swim only)\u003c\/li\u003e \u003cli\u003e\"Repeat on\" rest timer (Pool swim only)\u003c\/li\u003e \u003cli\u003eAuto rest (Pool swim only)\u003c\/li\u003e \u003cli\u003eTime and distance alerts\u003c\/li\u003e \u003cli\u003eCountdown start\u003c\/li\u003e \u003cli\u003eUnderwater wrist-based heart rate\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eKid Activity Tracking Features:\u003c\/h2\u003e \u003cul\u003e \u003cli\u003eToe-to-Toe Challenges App: Yes (Optional Connect IQ Toe-to-Toe Challenges app)\u003c\/li\u003e \u003c\/ul\u003e \u003ch2\u003eBattery life\u003c\/h2\u003e \u003cp\u003eRun to your heart's content with up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode.\u003c\/p\u003e \u003ch2\u003eDesigned for form and function\u003c\/h2\u003e \u003cp\u003eLightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.\u003c\/p\u003e \u003ch2\u003eSport-ready materials\u003c\/h2\u003e \u003cp\u003eWhether you're running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.\u003c\/p\u003e \u003ch2\u003eWe've got all the running essentials.\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eBuilt-in GPS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eTrack where you run, and get accurate stats, including distance, pace and intervals.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWrist-based heart rate\u003c\/strong\u003e\u003c\/p\u003e Get heart rate data along with alerts if your heart rate stays high while you're at rest. Even gauge how hard your heart is working during activities. \u003cp\u003e\u003cstrong\u003eGarmin coach\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThese adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app2.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eDaily suggested workouts\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFor personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003ePacepro technology\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eTo help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect app. So you can tailor your efforts to what's ahead.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFinish time\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWant some guidance to help you meet your goal? Select a distance for your run, and you'll be able to see a data screen that shows your estimated finish time.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eTrack run\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWhen you're ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in metres.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eCadence alerts\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWant to improve your running form? Use the cadence alerts to know when you've gone outside your target cadence range.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRecovery advisor\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eGiving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRace predictor\u003c\/strong\u003e\u003c\/p\u003e This specialised tool takes into account your fitness level and training history to help you work toward your race goal and see the impact of training on your predicted finish time. \u003cp\u003e\u003cstrong\u003eBuilt-in sports apps\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSwitch up your workout routine with activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork.\u003c\/p\u003e \u003ch2\u003eMore ways to track health and wellness\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eFitness tracking\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWhile you're out and about, Forerunner 55 tracks steps, intensity minutes and more.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eStress tracking\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFind out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBody battery energy monitoring \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eTrack your body's energy levels so you can find the best times for activity and rest.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eIntensity minutes\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSee when during the day you earned intensity minutes from moderate and vigorous physical activity.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eFitness age\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThis feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eRespiration tracking\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSee how you're breathing throughout the day, during sleep and during breathwork activities.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWomen's health tracking\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eUse the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.\u003c\/p\u003e \u003ch2\u003eCustomise and connect\u003c\/h2\u003e \u003cp\u003e\u003cstrong\u003eSmart notifications\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eReceive emails, texts and alerts right on your smartwatch when paired with your compatible smartphone.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSafety and tracking features\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eWhen your watch and phone are paired, your live location can be sent to your contacts manually or - during select outdoor activities - automatically with built-in incident detection.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eConnect IQ Store\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eDownload custom watch faces, add data fields, and get apps from the Connect IQ Store.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eMusic controls\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eEasily control the music playing on your paired smartphone, so you can skip songs without missing a beat.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eSyncs with Garmin connect\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eUpload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete - and even share their triumphs via social media.\u003c\/p\u003e \u003c\/div\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":56498858197332,"sku":"49-GAR-010-02562-10","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/9371\/8612\/files\/49-GAR-010-02562-10-1.png?v=1784365524","url":"https:\/\/nicoudo.com\/products\/garmin-forerunner-55-42mm-running-smart-watch-black-49-gar-010-02562-10","provider":"NICOUDO","version":"1.0","type":"link"}